As we stay in connection from a distance, we wanted to let you know about a few things going on.
Barb is posting video yoga classes on Facebook and our website so keep checking our Facebook page at Yoga Oasis (Clarkston, MI) and also our website: yogaoasis.us – Updates and Events page.
We are offering group meditation with our Heartfulness trainer from heartfulness.org on a daily basis – times are in Eastern Standard Time (EST):
• Sunday, 9:30am – live yoga followed by meditation.
• Monday, Wednesday, Thursday, Friday, 12n – meditation
• Tuesday, 3p – Book Group followed by meditation. The book is “Designing Destiny” by Kamlesh D. Patel and will be available online during the discussion. Format: we read a few pages aloud and discuss as we go. You don’t need the book at home.
• Saturday, 10:30am – meditation To join the meditation sessions, click on this NEW link https://us04web.zoom.us/j/6218728914
Last, heartfulness.org is offering a global meditation teaching and meditation session this Thursday April 2 at 8am EST. Hope to have you join us.